Guide

After certain tick bites, some people develop alpha-gal syndrome that triggers delayed reactions to mammalian meat and dairy.

No, sunlight through windows won’t build vitamin D because glass blocks the UV-B your skin needs.

No, sunlight doesn’t directly burn fat; it may nudge metabolism via circadian light signals, but diet, sleep, and activity determine weight change.

No, sunbeds aren’t a safe or recommended way to fix vitamin D deficiency; food, supplements, and brief midday sun are safer options.

Yes, sunburn can raise blood sugar by triggering inflammation and dehydration, which can push glucose higher, especially for people with diabetes.

No, sunbeds are not a safe or reliable fix for vitamin D deficiency—dietary supplements and brief daylight are safer options.

Yes, sweet corn can raise blood sugar, but portion size, fiber, and smart pairing shape the glucose impact.

Yes, changing probiotic products can trigger brief diarrhea as your gut flora shifts; ease in and monitor symptoms.

Heat-sensitive eating often links to mouth burns, reflux, or nerve pain; let dishes cool below 65°C and tackle the cause with safe tweaks.

Yes, levothyroxine (brand name Synthroid) can nudge blood sugar up or down, so monitor glucose closely when doses start, change, or stop.