A good pair of athletic shorts needs to vanish during the workout — no riding up, no clinging when wet, and no struggle to keep your phone from flying out during a sprint. Yet the market is flooded with see-through liners, flimsy drawstrings, and pockets that fit nothing but a single key. The best options balance moisture-wicking fabric, a secure waistband, and a cut that allows full range of motion for everything from heavy squats to morning runs.
I’m Rikta — the founder and writer behind FitlyFast. I’ve spent years analyzing fabric weights, liner construction, and pocket designs across hundreds of men’s athletic shorts to find the pairs that actually hold up through repeated wash and wear cycles.
Whether you’re hunting for a durable 2-in-1 lined short or a lightweight pair with secure zippered storage, this guide breaks down the top contenders for the title of the best athletic shorts for men based on real production specs and customer feedback.
How To Choose The Best Athletic Shorts For Men
Men’s athletic shorts have become deceptively complex. The wrong pair chafes during deadlifts, shows sweat patches in awkward places, or dumps your phone onto the gym floor mid-set. Focus on three non-negotiable specs to avoid these headaches.
Liner vs. No Liner
A built-in compression liner eliminates the need for separate underwear and reduces chafing on long runs. Cheaper liners bunch up inside the shell or lose elasticity after five washes. High-end 2-in-1 shorts use a bonded liner that stays put during squats and sprints. If you prefer loose boxer briefs, choose an unlined short with a wider gusset crotch to prevent pinch points.
Pocket Security
Standard mesh pockets work for keys and a credit card, but a modern smartphone requires either a deep zippered pocket or a dedicated phone sleeve sewn into the liner. Look for pockets with a slim profile — bulky zipper pulls can scrape your hands during burpees or kettlebell swings. A rear zippered pocket is ideal for runners who want zero front bulk.
Fabric Weight and Breathability
Lightweight woven polyester (around 90 grams per square meter) dries fastest and works best for hot-weather runs. A slightly heavier double-knit poly-spandex blend (around 150 GSM) offers more structure and opacity for gym sessions where you don’t want the shorts sticking to every contour. Hold the fabric up to the light before buying — if you can see your hand through a single layer, the material will be see-through when stretched.
Quick Comparison
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| Model | Category | Best For | Key Spec | Amazon |
|---|---|---|---|---|
| CRZ YOGA 2 in 1 | Premium Lined | Running & Gym | 7″ inseam; built-in liner with phone pocket | Amazon |
| Nike Dri-FIT Flex | Premium | Performance Running | Dri-FIT moisture-wicking woven fabric | Amazon |
| maamgic 2 in 1 | Premium Lined | Gym & Casual Wear | Non-see-through; discreet drawstring | Amazon |
| Champion Sport Shorts | Mid-Range | Everyday Wear | 7″ inseam; double-stitched side seams | Amazon |
| Under Armour Tech Vent | Mid-Range | Multipurpose Active | UA Tech fabric; loose unlined cut | Amazon |
| JWJ Quick Dry | Mid-Range | Gym & Basketball | Lightweight; zippered side pockets | Amazon |
| 2 Pack Breathable Mesh | Budget | Value 2-Pack | Zippered pockets; reflective patches | Amazon |
In‑Depth Reviews
1. CRZ YOGA Men’s 2 in 1 Running Shorts 7″
The CRZ YOGA 2-in-1 short nails the dual-layer formula better than most competitors at this level. The outer shell uses a lightweight, quick-dry woven polyester that doesn’t cling when wet, while the inner compression liner includes a dedicated phone pocket that keeps the device from bouncing during runs. Users at 5’10” and 175 pounds confirm the medium fits snugly without restricting quad movement.
Flatlock seams on the outer short reduce skin irritation during high-rep squat sets, and the waistband stays put without constant re-tightening. The 7-inch inseam lands just above the knee for most average-height men, offering enough coverage for gym settings without feeling like board shorts. Reviewers highlight the liner’s support during running and note zero chafing even after a year of weekly wear.
The main drawback is a slightly limited color palette compared to bigger brands. Some users report the liner bunches slightly during deep squats, and those who prefer a looser inner layer may find the compression too snug. For the combination of secure pocketing, moisture management, and durable construction, this short punches well above its tier.
Why it’s great
- Full inner liner with phone pocket prevents bounce
- Quick-dry outer fabric resists water and sweat patches
- Flatlock seams and comfortable waistband reduce chafing
Good to know
- Limited color selection compared to Nike or UA
- Liner may loosen slightly on very thin builds
- Phone pocket fits smaller to mid-size phones best
2. Nike Men’s Dri-Fit Flex Woven Shorts 7″
Nike’s Dri-FIT Flex Woven Shorts deliver exactly what the branding promises — a featherweight woven shell that pulls moisture away from the skin almost instantly. The fabric is noticeably thinner than typical gym shorts, which translates to exceptional breathability during hot-weather runs or HIIT sessions. At just 4 ounces per pair, these are among the lightest options reviewed here.
The 7-inch inseam hits a sporty length that works well for runners and tennis players who want maximum freedom of movement. Side pockets are deep enough to hold a modern smartphone, but they lack zippers, so content security depends on friction and snug fit. Users report that the fabric withstands frequent washing without pilling or losing shape, though the thin material feels less structured than double-knit alternatives.
One buyer noted a ripped seam on a first pair, but the replacement held up fine — a reminder to inspect stitching on arrival. The waistband uses Nike’s standard internal drawcord that stays flat and doesn’t dig in. If your primary activity is running or court sports and you value the lightest possible feel, these are a strong contender among premium unlined shorts.
Why it’s great
- Extremely lightweight Dri-FIT woven fabric dries in minutes
- Excellent breathability for hot-weather running
- True-to-size fit with a low-profile internal drawcord
Good to know
- No zippered pockets; phone can shift during sprints
- Very thin material may be see-through on lighter colors
- Occasional seam quality inconsistency noted by some users
3. maamgic 2 in 1 Gym Shorts 7″
What sets the maamgic 2-in-1 apart from the crowded lined-shorts market is the outer fabric density. Multiple users confirm the material is thick enough to remain opaque during deep stretches and in bright gym lighting — a genuine rarity at this tier. The built-in compression liner adds a second layer of security, and the discreet drawstring sits flat against the waistband without protruding through the outer shell like some cheaper designs.
The 7-inch inseam with a 5-inch inner liner provides excellent coverage for taller men; one 6’4” buyer fit a size small with no issues. Stitching around the side zippered pocket is reinforced, and the pocket itself is sized to hold a phone without the zipper pull scraping your hand during burpees. The fabric is a stretchy polyester-spandex blend that moves through full squats without binding at the hip.
On the downside, the inner liner runs slightly loose on very slim builds, which can cause bunching during high-movement activities like running. Some users returned the shorts specifically for this reason. For weightlifting, cross-training, or casual wear where compression isn’t critical, the maamgic short offers premium-feeling fabric at a mid-range price.
Why it’s great
- Thick outer fabric stays opaque even under stretch
- Reinforced side zippered pocket protects phone and keys
- Discreet drawstring avoids ugly bulk at the waist
Good to know
- Liner can be too loose for very thin runners
- Higher price point relative to unlined competitors
- Limited color options for matching gym gear
4. Champion Men’s Sport Shorts 7″
The Champion Sport Short has become a staple for good reason: it does everything a basic athletic short should without adding unnecessary bells or a premium price tag. The fabric is a lightweight polyester that breathes well in warm weather, and the 7-inch inseam sits just above the knee for most builds. Users at 5’0” report the small fits cleanly, while taller buyers find the length appropriate for casual wear and light gym work.
What elevates these shorts above generic store-brand options is the three-row double stitching on the side seams and the generously sized pockets. The waistband uses a standard elastic and drawstring setup that holds a phone and a small flashlight without sagging. Multiple users confirm zero shrinkage after washing — the shorts actually loosened slightly over time, which is a common sign of pre-shrunk cotton-poly blends done right.
The main complaint is the lack of an internal liner, which means you’re responsible for your own underwear choice. Some buyers also note the colors look slightly different online versus in hand, though the actual build quality remains consistent. For an under- daily short that can handle everything from errands to light jogs, this Champion pair is hard to beat on value.
Why it’s great
- Triple-stitched side seams add noticeable durability
- Large pockets fit modern phones and small items securely
- Pre-shrunk material retains shape after many wash cycles
Good to know
- No built-in liner requires separate underwear
- Color accuracy varies from product photos
- Material has minimal stretch; sizing up advised for larger thighs
5. Under Armour 7″ Tech Vent Shorts
Under Armour’s Tech Vent Short delivers on its promise to be a multipurpose active short that works for kickboxing in the morning and lounging at home in the afternoon. The fabric is UA’s signature Tech weave — a smooth polyester that feels soft against the skin while wicking moisture effectively during high-sweat sessions. At 5’9”, the 7-inch inseam sits right at the knee, offering a clean look that pairs with a t-shirt or tank top.
Users praise the shorts for holding their shape after a full year of weekly wear, with no frayed seams or faded elastic. The waistband uses an internal drawcord that stays tied without constant re-knotting. Side pockets are wide enough to swallow a phone and keys, but they lack zippers or any closure — a notable drawback for runners who don’t want items flying out during sprints.
The biggest criticism centers on pocket design: reviewers note that the openings are too loose, causing phones to shift side-to-side during dynamic movement. Some users wish for a zip pocket for added security. If your workout mix involves lifting, bodyweight circuits, and casual wear where item security is less critical, these are a reliable mid-range option with proven longevity.
Why it’s great
- UA Tech fabric wicks moisture effectively and feels soft
- Proven durability through a year of weekly use
- Clean 7-inch inseam suits both gym and casual looks
Good to know
- Pockets lack zippers or tight closures for phone security
- Unlined design requires separate compression layer for running
- Some users find the fit slightly loose in the waist
6. JWJ Mens Athletic Gym Workout Shorts with Zipper Pockets
The JWJ athletic shorts target a specific buyer: someone who refuses to work out without locking down their phone and keys. The zippered side pockets are deep enough to hold a large smartphone, and the zipper pulls are small enough not to dig into your hands during burpees or kettlebell swings. The main body uses a lightweight, breathable mesh that dries almost instantly when soaked through.
The 7-inch inseam lands well on taller frames — one 6-foot reviewer called it the perfect length. The internal drawstring is cut to just the right length, avoiding the annoying dangling ends that get caught on barbells. Multiple users confirm the moisture-wicking fabric keeps them cool and dry through intense basketball and gym sessions, and the shorts come in a variety of color options for mixing and matching.
On the flip side, the fabric feels noticeably thin — several reviewers compared it to swim trunk material. The side pockets also run a bit narrow; some users found that a phone barely fits and the zipper can scrape knuckles when reaching inside. For the budget-conscious athlete who prioritizes phone security above all else, these shorts deliver solid function at a fair price.
Why it’s great
- Secure zippered side pockets hold phone and keys without bounce
- Lightweight mesh fabric dries rapidly after sweat or rain
- Good color selection and accurate inseam length for tall men
Good to know
- Thin material feels like swim trunks, less structure
- Pockets are narrow; larger phones can be tight to insert
- Runs slightly small — consider sizing up for a relaxed fit
7. 2 Pack Mens Athletic Shorts Quick Dry 7 Inch Running Shorts with Zipper Pockets
This two-pack bundle solves a simple problem: you need multiple pairs of functional athletic shorts without dropping serious money. Each pair in the pack uses the same lightweight, fast-drying woven polyester construction with functional zippered side pockets that keep small items secure during movement. Reflective patches on the side add a safety boost for early-morning or late-night runs.
Users emphasize the shorts’ breathability and the thick waistband, which stays planted during workouts even with a phone and keys loaded in the pockets. The 7-inch inseam hits a standard above-knee length that suits most body types, and the internal drawstring stays tied throughout exercise without slipping. At 6’0” and 200 pounds, one reviewer found the large slightly roomy — the shorts run just a touch large compared to major brands.
The fabric quality is serviceable but not premium: it feels a bit scratchy against the skin for some users, and the thin material can wrinkle easily in a gym bag. The zipper pulls are functional but feel less refined than those on higher-end shorts. For the price-per-pair, however, this bundle offers unmatched value for someone stocking a rotation of gym shorts on a tight budget.
Why it’s great
- Two pairs for the price of one provide immediate rotation
- Zippered pockets and reflective patches add utility and safety
- Thick waistband holds position during heavy exercise
Good to know
- Fabric feels slightly rougher than premium brands
- Thin material wrinkles easily in a packed bag
- Runs a bit large; sizing down may improve fit for some builds
FAQ
What inseam length is best for gym workouts?
How do I prevent shorts from riding up during squats?
Are zippered pockets necessary for gym shorts?
Can I wear athletic shorts for swimming or as swim trunks?
Final Thoughts: The Verdict
For most users, the athletic shorts for men winner is the CRZ YOGA 2 in 1 Running Shorts because it combines a supportive compression liner, a secure phone pocket, and quick-dry fabric that transitions effortlessly from running to gym to casual wear. If you want the absolute lightest fabric for hot-weather running, grab the Nike Dri-FIT Flex Woven Shorts. And for a budget-friendly two-pack rotation that covers gym and outdoor activity without breaking the bank, nothing beats the 2 Pack Quick Dry Running Shorts with Zippered Pockets.