Terms of Services

Last Updated: January 2025

These Terms of Service (“Terms”) govern your use of FitlyFast (fitlyfast.com). By accessing or using this site, you agree to be bound by these Terms. If you do not agree, please do not use the site.


1. Informational Nature Only

All content on FitlyFast is provided for general informational and educational purposes. It is not intended as:

  • medical advice,
  • diagnosis or treatment,
  • nutrition or dietetics advice tailored to you,
  • fitness coaching specific to your situation, or
  • a substitute for professional care.

Any decisions about fasting, exercise, diet, supplements, or health-related changes should be made in consultation with qualified healthcare professionals who are familiar with your individual circumstances.


2. No Professional Relationship

Your use of FitlyFast does not create a doctor–patient, dietitian–client, trainer–client, or other professional relationship between you and the site owner or contributors.


3. Use of the Site

You agree to use the site only for lawful purposes and in a way that does not:

  • violate any applicable laws or regulations,
  • infringe upon the rights of others, or
  • interfere with, damage, or disrupt the site or related systems.

We may restrict or terminate access if we believe these Terms are being violated.


4. Accuracy and Availability of Information

We aim to provide thoughtful, carefully written content. However:

  • we do not guarantee that information is complete, current, or error-free;
  • research and guidance in fields such as fasting, fitness, and wellness evolve over time; and
  • references to studies or common practices may not apply to your specific situation.

You are responsible for verifying critical information and for discussing any major changes with qualified professionals.


5. Intellectual Property

Unless otherwise noted, all original text and layout on FitlyFast are the property of the site owner or used with appropriate permission.

You agree not to:

  • copy or republish substantial portions of content as your own,
  • sell or redistribute FitlyFast content without permission, or
  • use the content in ways that infringe copyright or other rights.

Short quotations with a clear link back to the original page are generally acceptable.


6. Third-Party Links and References

FitlyFast may link to or reference third-party websites, services, or products. We do not control these sites and are not responsible for:

  • their content or policies,
  • the accuracy of information provided there, or
  • any purchases or actions you take on third-party platforms.

Links and references do not constitute endorsements or guarantees.


7. Limitation of Liability

To the fullest extent permitted by law:

  • FitlyFast and its owner(s) are not liable for any indirect, incidental, consequential, or special damages arising out of or related to your use of the site.
  • We are not responsible for injuries, health outcomes, financial losses, or other consequences that may result from actions you take after reading FitlyFast content.

You use the site at your own risk.


8. Changes to the Site and Terms

We may modify, update, or remove content at any time.
We may also update these Terms occasionally. The “Last Updated” date at the top shows the latest version.

Your continued use of FitlyFast after changes are posted indicates that you accept the revised Terms.


9. Governing Law

These Terms are governed by the laws of the jurisdiction in which the site owner is based, without regard to conflict-of-law principles, except where otherwise required by local law.


10. Contact

If you have questions about these Terms, you can contact us at:

Email: mohimenul.pp@gmail.com