Guide

Low glycemic index carbs include intact grains, legumes, fruits, and dairy that raise blood sugar more slowly than refined starches.

Carbs to units of insulin means using your personal insulin-to-carb ratio so each gram of carbohydrate is matched by the right mealtime dose.

Most people can enjoy 20–50 grams of keto-friendly carbs each day from vegetables, nuts, seeds, berries, and a few dairy options.

A cardiac low-sodium low-fat diet leans on fresh foods, lean protein, and low-salt choices to ease strain on your heart and blood vessels.

Carefully chosen electrolyte targets help many heart patients lower arrhythmia risk and keep treatment safer.

Electrolyte imbalance can disturb heart rhythm and trigger cardiac arrhythmia, sometimes creating life-threatening situations.

Low fat carb choices give steady energy with fewer calories from fat and fit well in most balanced eating plans.

In coronary artery disease, plaque narrows the heart’s arteries, reducing blood flow and raising the risk of heart attack.

A cardiac surgery insulin protocol uses insulin infusions and injections to keep glucose around 110–180 mg/dL before, during, and after surgery.

A cardiac rehabilitation dietitian builds heart-friendly meal plans tailored to your rehab program, medications, and daily routine.