Guide

Yes, you can have normal blood sugar and still have diabetes when treatment, timing, or remission keeps readings in range.

Yes, pasteurised egg yolk is safe in pregnancy when it’s heat-treated; raw yolk is unsafe unless eggs are scheme-approved or fully cooked.

Yes, Panadol can be taken without food; the paracetamol in Panadol is gentle on the stomach when used as directed.

No, oatmeal is usually not allowed on a low-fiber diet because it’s a whole-grain cereal with around 4 g fiber per cup cooked.

No, lemon water isn’t allowed before a fasting blood test—stick to plain water only unless your clinician says otherwise.

Yes, liquid stevia fits keto because it has zero net carbs; choose pure steviol glycosides and skip blends with dextrose or maltodextrin.

Yes, live probiotics are generally safe in pregnancy for healthy adults when taken as food or vetted supplements.

Yes, you can have low and high blood sugar at different times, especially with diabetes or certain meds and meals.

Yes, you can have low blood sugar (hypoglycemia) with or without diabetes; treat fast when levels drop below 70 mg/dL.

Yes—low blood sugar can occur with gestational diabetes, especially with insulin or missed meals, so learn the signs and how to treat it fast.